Welcome

to the Self-Care for the Creative experience!

Thank you so much for joining my community. I am SO excited you’re here. I can’t wait to take you on a transformative self-care experience as a creative, empath and highly sensitive person.

Self-Care for The Creative

Dive into Self Care

Meet the 

Creatives

Meet the creatives featured in Self-Care for the Creative and learn how they faced and recovered from every obstacle, nurtured their craft and came up thriving in award-winning careers!

  • SINGER, SONGWRITER, ACTRESS, SCREENWRITER, DIRECTOR

    Bonnie Mckee has written 10 #1 hit songs with some of the biggest pop stars including Katy Perry, Britney Spears, Kesha, Kelly Clarkson, Jason Derulo, Christina Aguilera, Carly Rae Jepson, Bebe Rexha, and Cher. She’s been nominated for a grammy for “Song Of The Year" for co-writing “Roar” with Katy Perry, which became a diamond certified record. Bonnie’s single “American Girl” has amassed over 39 million streams and her EP Bombastic charted in the top 10 on iTunes. She is also an award-winning actress, director, and screenwriter. Her short film called April Kills The Vibe won 53 film festival awards.

    www.bonniemckee.com
    Instagram: @BonnieMckee
    TikTok: @BonnieMckee
    Twitter: @BonnieMckee

  • SONGWRITER/VOCAL PRODUCER/EXECUTIVE PRODUCER

    Trey Campbell is a Grammy Award-winning songwriter and vocal producer hailing from North Carolina. Trey has collaborated with Ellie Goulding, Giveon, Masego, Elley Duhey, Lola Young, John Legend, Mabel, Kaytranada, and Kim Petras. He has earned three Grammy nominations, two in the ‘Best R&B Album’ category, and a nod in the ‘Best Reggae Album’ category for his works on Giveon, John Legend, & Skip Marley. Trey co-wrote “Gut Feeling” ft. HER on the Grammy Award-winning artist, Ella Mai’s debut #1 R&B Album. He has also co-written songs for Lauren Jauregui, Amber Mark, Teddy Swims, Ingrid Andress, and Alina Baraz.

    Instagram: @treycampbellmusic

  • CELEBRITY PHOTOGRAPHER / BRAND OWNER

    Angelo Kritikos is a celebrity photographer and music video director who is best known for his striking portraits and campaigns of top industry talent and brands. In 2022, Kritikos traveled the world on Demi Lovato’s “HOLY FVCK” tour as the sole photographer and videographer, gaining him a 2023 iHeartRadio Music Award nomination for "FAVE TOUR PHOTOGRAPHER." He has shot for Demi Lovato, Billie Eilish, Normani, Nick Jonas, Gal Gadot, Rami Malek and more.

    www.angelokritikos.com
    Instagram: @Angelokritikos
    TikTok: @Kritikozzz
    Twitter: @kritikozzz

  • MOVEMENT COACH, CHOREOGRAPHER, PROFESSIONAL DANCER

    Jessa Doll is a professional dancer from Vancouver, Canada, now based in Los Angeles. She has toured the world with Maluma and worked with artists such as Ariana Grande, Jennifer Lopez, French Montana, Natalie La Rose, Loote, Jeremih, Jesse McCartney, Marianas Trench, and Michael Buble. She is the creator of Doll In Motion, a movement coaching company that has worked with artists such as Gia Woods, DYLN, Bava, Julia Wolf, Jessie Chambers, Rohan, Love Fame Tragedy, Maxyme, Amanda Frances, and more.

    jessadoll.wixsite.com/jessadoll
    Instagram: @JessicaDoll
    Instagram: @DollinMotion

  • SONGWRITER

    Jenna Andrews is an executive producer, artist, songwriter and vocal producer. She’s co-written songs such as BTS’s #1 hit song “Butter,” “Supalonley” by Benee and “Heartbreak Anthem” by Galantis with David Guetta and Little Mix. She is the owner of the publishing company Twenty Seven Music, which is home to Jimmie Allen, Little Mix, 44 phantom and more. She is the host of the podcast “The Green Room Talks,” which discusses issues surrounding mental health, featuring guests such as Tegan and Sara, Lennon Stella, JoJo, Mickey Guyton, and Dixie D’Amelio, to name a few.

    www.thejennaandrews.com
    Instagram: @thejennaandrews
    TikTok: @thejennaandrews
    Twitter: @thejennaandrews

  • SONGWRITER

    Kaydence is a 2x Grammy award-winning singer/songwriter based in Los Angeles. She co-wrote Arianna Grande’s #1 hit singles “Thank U, Next” and “7 Rings” and co-wrote Beyonce’s “Black Parade,” which won a grammy for “Best R&B Performance” She has co-written songs for Brandy, Daniel Caesar, Zayn, JLo, H.E.R, 6lack, Alina Baraz, Leon Bridges, and more.

    Instagram: @Kaydence
    Twitter: @Kaydenceis

  • ARTIST

    Danish/French artist Tina Maria Elena holds the female gaze as paramount in the articulation of her creative vision. She specializes in watercolor works that explore the sensual nature of love and the female form. She has over 380k followers on Instagram (@tinamariaelena) and has exhibited her works in Denmark and the US. Webshop: www.tinamariaelena.com

    www.tinamariaelena.com
    Instagram: @tinamariaelena
    Tiktok: @tinamariaelena
    Twitter: @tinamariaelena

  • SONGWRITER

    Jesse Thomas is an artist and songwriter who curates and hosts Jesse & Friends, a popular songwriter showcase. She has over 1 billion streams, and her writing has been on three separate Grammy nominated albums. She co-wrote Martin Garrix and Troye Sivan's platinum hit, "There For You," as well as songs with Kelly Clarkson, Chris Stapleton, Donna Missal, Ben Platt, PTX, Royal & The Serpent, Cailin Russo, Charlotte Lawrence, Ingrid Michaelson, Ingrid Andress, Wrabel, and more.

    www.jesseandfriends.club
    Instagram: @jesse.and.friends @jessethomas____
    Tiktok: @jesse.and.friends @thomboi___
    Twitter: @thomboi___

Order the book

Pick up Self-Care for the Creative today!

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50 Ways to Self-Care as a Creative Empath Now!

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Resources

Being a creative empath is effing hard. Here’s a list of some of my favorite books, podcasts, meditations as well as some hotlines in case you’re in a self-care emergency!

List of FREE Resources to support your Empath/HSP journey!

FREE WORKSHEET

Try my
“Emotion Separation” Technique!

One of the biggest struggles empaths have is not being able to differentiate their emotional laundry from the emotions of others they may have absorbed throughout the day. My technique Emotion Separation will help you get it sorted out.

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Podcast

Self-Care for the CREATIVE

I’m so excited to be launching the Self-Care for the Creative Podcast, where I will be discussing self-care strategies for people in creative communities and interviewing special guests on their creative process, their mental health journeys and their best advice!

check out our upcoming

THE SONGWRITER SERIES

〰️

THE SONGWRITER SERIES 〰️

Upcoming

Events

Thursday, June 29th

THE SONGWRITER SERIES

Venue: Online via Zoom

The Songwriter Series is an online event that offers creative mentorship from music’s top tier award-winning songwriters. Hosted by Stefani Fryzel (aka DYLN), the event includes a curated Q&A, and an open audience Q&A so that participants interested in learning more about the music industry or songwriting can receive mentorship, inspiration and breakthroughs in an intimate setting. The event will be held online via Zoom on Thursday, June 29th, 11am-1pm PST / 2pm-4pm EST.

About Stefani

Stefani Fryzel (aka DYLN) has spent two decades in the music industry as an artist, songwriter, and music producer. Her work has been nominated for a grammy, featured on the Billboard Charts, nominated for radio music awards, and appeared in film and television. She is the creator of “The Songwriter Series'', an online event that offers music mentorship from award-winning songwriters and is the host of “Self-Care for The Creative'', a podcast that discusses self-care strategies for people in creative communities. She lives in Los Angeles.